Georges Gainard v1000m/3:00r...2 row
1,167
Meters
4:58.1
Time
2:07.7
Pace
73
Calories
149
Heart Rate
| Rest Distance | 529 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,696 |
| Overall Time | 10:58.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
February 27, 2025 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:58.1 | 1,167 | 2:07.7 | 168 | 878 | 23 | 149 | |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 24 | 164 | |
| r: 3:00 | 529 | ||||||
| 0:55.6 | 168 | 2:45.4 | 77 | 565 | 23 | 134 | |
| r529 |
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Workout Graph
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