Georges Gainard 384m row
384
Meters
1:55.0
Time
2:29.7
Pace
23
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 138 |
February 05, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 384 | 2:29.7 | 104 | 658 | 27 | 139 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 | 119 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 | 146 |
| 0:38.9 | 300 | 3:14.5 | 48 | 463 | 22 | 145 |
| 0:33.8 | 384 | 3:21.1 | 43 | 447 | 21 | 149 |
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Workout Graph
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