Georges Gainard 345m row
345
Meters
1:58.4
Time
2:51.5
Pace
21
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 139 |
February 05, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 345 | 2:51.5 | 69 | 538 | 25 | 134 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 37 | 118 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 | 144 |
| 0:49.8 | 300 | 4:09.0 | 23 | 378 | 16 | 145 |
| 0:18.9 | 345 | 3:30.0 | 38 | 430 | 16 | 132 |
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Workout Graph
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