Georges Gainard 13:44 row
2,152
Meters
13:44.6
Time
3:11.5
Pace
112
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
January 23, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.6 | 2,152 | 3:11.5 | 50 | 471 | 19 | 112 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 126 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 20 | 109 |
| 13:44.6 | 400 | 4:40.7 | 16 | 354 | 12 | 102 |