Georges Gainard 11:23 row
2,527
Meters
11:23.1
Time
2:15.1
Pace
149
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
January 23, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,527 | 2:15.1 | 142 | 787 | 26 | 135 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 140 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 | 139 |
| 11:23.1 | 277 | 2:30.0 | 104 | 656 | 25 | 128 |