Georges Gainard 13:19 row
2,051
Meters
13:19.8
Time
3:14.9
Pace
105
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
January 22, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.8 | 2,051 | 3:14.9 | 47 | 462 | 21 | 113 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 25 | 127 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 21 | 109 |
| 13:19.8 | 359 | 4:38.2 | 16 | 355 | 15 | 103 |