Georges Gainard 12:35 row
2,700
Meters
12:35.6
Time
2:19.9
Pace
155
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 22, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 2,700 | 2:19.9 | 128 | 739 | 23 | 129 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 126 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 146 |
| 12:35.6 | 505 | 2:34.0 | 96 | 629 | 25 | 116 |