Georges Gainard 10:02 row
1,551
Meters
10:02.4
Time
3:14.1
Pace
78
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
January 19, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 1,551 | 3:14.1 | 48 | 464 | 17 | 116 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 125 |
| 10:02.4 | 666 | 3:47.0 | 30 | 402 | 15 | 108 |