Georges Gainard 11:46 row
2,024
Meters
11:46.8
Time
2:54.6
Pace
105
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 17, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.8 | 2,024 | 2:54.6 | 66 | 526 | 19 | 112 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 127 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 20 | 108 |
| 11:46.8 | 204 | 4:21.7 | 20 | 367 | 15 | 103 |