Georges Gainard 288m row
288
Meters
2:14.1
Time
3:52.8
Pace
16
Calories
142
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 118 |
December 28, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 288 | 3:52.8 | 28 | 395 | 23 | 142 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 28 | 126 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 | 147 |
| 0:29.6 | 288 | 2:48.1 | 74 | 553 | 18 | 154 |
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Workout Graph
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