Georges Gainard 100m row
100
Meters
0:20.1
Time
1:40.5
Pace
8
Calories
125
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 48 |
| Drag Factor | 117 |
December 24, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 48 | 125 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 48 | 125 |