Georges Gainard 1:00 row
220
Meters
1:00.0
Time
2:16.3
Pace
13
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
December 24, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 152 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 152 |