Georges Gainard 7:59 row
1,508
Meters
7:59.2
Time
2:38.8
Pace
80
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 118 |
December 24, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 1,508 | 2:38.8 | 87 | 600 | 23 | 122 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 133 |
| 7:59.2 | 503 | 2:58.1 | 62 | 513 | 22 | 112 |
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Workout Graph
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