Georges Gainard 3:09 row
517
Meters
3:09.4
Time
3:03.1
Pace
26
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
December 05, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 517 | 3:03.1 | 57 | 495 | 22 | 108 |
| 3:09.4 | 517 | 3:03.1 | 57 | 495 | 22 | 108 |