Georges Gainard 14:10 row
3,009
Meters
14:10.2
Time
2:21.2
Pace
170
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
December 04, 2024 03:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.2 | 3,009 | 2:21.2 | 124 | 727 | 23 | 130 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 124 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 149 |
| 14:10.2 | 837 | 2:29.4 | 105 | 660 | 24 | 117 |