Georges Gainard 12:26 row
2,581
Meters
12:26.7
Time
2:24.6
Pace
145
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
October 15, 2024 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.7 | 2,581 | 2:24.6 | 116 | 697 | 22 | 126 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 119 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 146 |
| 12:26.7 | 461 | 2:39.1 | 87 | 599 | 24 | 114 |