Georges Gainard v0:45/0:45r...20 row
3,862
Meters
15:00.0
Time
1:56.5
Pace
256
Calories
151
Heart Rate
Rest Distance | 2,285 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,147 |
Overall Time | 30:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 26 |
Stroke Count | 399 |
Drag Factor | 127 |
May 31, 2024 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,862 | 1:56.5 | 221 | 1061 | 26 | 151 | |
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 28 | 137 | |
r: 0:45 | 146 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 29 | 150 | |
r: 0:45 | 124 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 28 | 148 | |
r: 0:45 | 123 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 27 | 148 | |
r: 0:45 | 122 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | 149 | |
r: 0:45 | 109 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | 148 | |
r: 0:45 | 117 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 28 | 151 | |
r: 0:45 | 108 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 27 | 150 | |
r: 0:45 | 115 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 27 | 152 | |
r: 0:45 | 118 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 25 | 151 | |
r: 0:45 | 91 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 25 | 150 | |
r: 0:45 | 114 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 24 | 154 | |
r: 0:45 | 122 | ||||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 27 | 155 | |
r: 0:45 | 109 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 25 | 151 | |
r: 0:45 | 115 | ||||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 25 | 155 | |
r: 0:45 | 106 | ||||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 25 | 155 | |
r: 0:45 | 117 | ||||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 25 | 157 | |
r: 0:45 | 103 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 24 | 155 | |
r: 0:45 | 114 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 25 | 156 | |
r: 0:45 | 107 | ||||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 31 | 157 | |
r: 0:45 | 105 | ||||||
r2,285 |
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Workout Graph

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