Georges Gainard 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
124
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 113 |
September 16, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 19 | 130 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 17 | 109 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 119 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 19 | 131 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 18 | 141 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 151 |
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Workout Graph
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