Georges Gainard 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
121
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 12, 2023 04:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 21 | 102 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 19 | 99 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 101 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 51 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 121 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 139 |