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Georges Gainard v0:20/0:10r...24 row

2,008

Meters

8:00.0

Time

1:59.5

Pace

121

Calories

Rest Distance2,410
Rest Time15:30.0
Overall Distance4,418
Overall Time23:30.0
Average Watts205
Calories Per Hour1005
Stroke Rate30
Stroke Count244
Drag Factor106

September 05, 2023 18:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,008 1:59.5 205 1005 30
0:20.0 83 2:00.4 200 988 30
r: 0:10 35
0:20.0 85 1:57.6 215 1039 33
r: 0:10 32
0:20.0 84 1:59.0 207 1013 33
r: 0:10 31
0:20.0 82 2:01.9 193 964 30
r: 0:10 28
0:20.0 84 1:59.0 207 1013 33
r: 0:10 29
0:20.0 83 2:00.4 200 988 33
r: 0:10 30
0:20.0 81 2:03.4 186 940 33
r: 0:10 26
0:20.0 85 1:57.6 215 1039 33
r: 4:00 633
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 82 2:01.9 193 964 30
r: 0:10 28
0:20.0 83 2:00.4 200 988 30
r: 0:10 33
0:20.0 83 2:00.4 200 988 30
r: 0:10 28
0:20.0 81 2:03.4 186 940 30
r: 0:10 30
0:20.0 82 2:01.9 193 964 30
r: 0:10 28
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 86 1:56.2 223 1066 30
r: 4:00 549
0:20.0 82 2:01.9 193 964 27
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30
r: 0:10 28
0:20.0 84 1:59.0 207 1013 30
r: 0:10 29
0:20.0 84 1:59.0 207 1013 30
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30
r: 0:10 20
0:20.0 83 2:00.4 200 988 30
r: 0:10 27
0:20.0 84 1:59.0 207 1013 27
r: 0:10 27
0:20.0 90 1:51.1 255 1178 30
r: 4:00 627
r2,410

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Workout Graph

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