Georges Gainard 14:15 row
3,205
Meters
14:15.6
Time
2:13.4
Pace
192
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
December 06, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.6 | 3,205 | 2:13.4 | 147 | 806 | 24 | 134 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 131 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 152 |
| 14:15.6 | 902 | 2:21.6 | 123 | 723 | 25 | 121 |