Georges Gainard 15:00 row
3,364
Meters
15:00.0
Time
2:13.7
Pace
199
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
October 02, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,364 | 2:13.7 | 146 | 803 | 26 | 133 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 23 | 119 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 25 | 127 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 27 | 137 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 28 | 152 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 27 | 132 |