Georges Gainard 16:04 row
3,614
Meters
16:04.3
Time
2:13.4
Pace
216
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 03, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,614 | 2:13.4 | 147 | 807 | 21 | 140 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 135 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 158 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 137 |
| 16:04.3 | 211 | 2:32.3 | 99 | 640 | 20 | 130 |