Georges Gainard 7:37 row
1,518
Meters
7:37.9
Time
2:30.8
Pace
83
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
April 24, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.9 | 1,518 | 2:30.8 | 102 | 651 | 21 | 115 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 123 |
| 7:37.9 | 470 | 2:47.9 | 74 | 554 | 20 | 108 |