Georges Gainard 20:35 row
3,399
Meters
20:35.7
Time
3:01.7
Pace
171
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
January 29, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 3,399 | 3:01.7 | 58 | 500 | 24 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 20:35.7 | 64 | 4:38.9 | 16 | 355 | 18 |