Georges Gainard 20:05 row
3,235
Meters
20:05.9
Time
3:06.3
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
January 27, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,235 | 3:06.3 | 54 | 486 | 25 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 26 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 27 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 26 |
| 20:05.9 | 9 | 5:27.7 | 10 | 334 |