Georges Gainard 15:07 row
2,756
Meters
15:07.9
Time
2:44.7
Pace
146
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
December 09, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 2,756 | 2:44.7 | 78 | 569 | 18 | 110 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 123 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 125 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 17 | 98 |
| 15:07.9 | 13 | 5:03.8 | 12 | 342 | 9 | 97 |