Georges Gainard 15:11 row
3,061
Meters
15:11.8
Time
2:28.9
Pace
167
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
November 29, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,061 | 2:28.9 | 106 | 664 | 19 | 117 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 126 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 125 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 109 |
| 15:11.8 | 27 | 3:38.5 | 34 | 415 | 10 | 108 |