Georges Gainard 11:19 row
2,013
Meters
11:19.1
Time
2:48.6
Pace
102
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 15 |
| Drag Factor | 110 |
May 10, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 2,013 | 2:48.6 | 73 | 550 | 15 | 118 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 132 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 14 | 115 |
| 11:19.1 | 197 | 3:20.7 | 43 | 448 | 13 | 107 |