Georges Gainard 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 06, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 26 | 148 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 24 | 132 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 24 | 147 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 23 | 150 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 27 | 155 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 32 | 159 |