Georges Gainard 10:00 row
2,160
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 24, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 22 | 128 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 118 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 21 | 121 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 126 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 23 | 133 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 23 | 144 |