Georges Gainard 10:00 row
2,318
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 31, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 22 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 22 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 23 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 23 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 |