Georges Gainard 12:03 row
2,391
Meters
12:03.3
Time
2:31.2
Pace
176
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
October 31, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,391 | 2:31.2 | 101 | 648 | 18 | 136 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 22 | 154 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 22 | 158 |
| 12:00.0 | 437 | 4:34.5 | 17 | 358 | 11 | 91 |
| 12:03.3 | 141 |