Georges Gainard 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
60
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
February 14, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 17 | 150 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 19 | 127 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 18 | 151 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 17 | 157 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 17 | 158 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 17 | 159 |