Georges Gainard 7:20 row
1,512
Meters
7:20.1
Time
2:25.5
Pace
84
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 24, 2017 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.1 | 1,512 | 2:25.5 | 114 | 690 | 22 | 126 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 125 |
| 7:20.1 | 466 | 2:30.3 | 103 | 654 | 21 | 128 |