Georges Gainard 5:32 row
1,014
Meters
5:32.1
Time
2:43.7
Pace
53
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 05, 2016 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,014 | 2:43.7 | 80 | 574 | 21 | 110 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 24 | 112 |
| 5:32.1 | 80 | 3:20.6 | 43 | 449 | 19 | 108 |