Georges Gainard v10:00/2:00r...5 row
10,893
Meters
50:00.0
Time
2:17.7
Pace
632
Calories
154
Heart Rate
| Rest Distance | 1,349 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,242 |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 804 |
| Drag Factor | 119 |
December 14, 2025 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,893 | 2:17.7 | 134 | 761 | 16 | 154 | |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 16 | 154 | |
| r: 2:00 | 271 | ||||||
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 16 | 157 | |
| r: 2:00 | 271 | ||||||
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 16 | 156 | |
| r: 2:00 | 287 | ||||||
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 17 | 154 | |
| r: 2:00 | 253 | ||||||
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 15 | 149 | |
| r: 2:00 | 267 | ||||||
| r1,349 |
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Workout Graph
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