Georges Gainard 15:22 row
3,258
Meters
15:22.5
Time
2:21.5
Pace
185
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
October 10, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.5 | 3,258 | 2:21.5 | 123 | 724 | 21 | 123 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 128 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 144 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 114 |
| 15:22.5 | 55 | 3:24.5 | 41 | 440 | 19 | 106 |