Georges Gainard 12:12 row
2,547
Meters
12:12.3
Time
2:23.7
Pace
144
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 29, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.3 | 2,547 | 2:23.7 | 118 | 705 | 21 | 132 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 126 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 152 |
| 12:12.3 | 381 | 2:53.6 | 67 | 530 | 22 | 118 |