Georges Gainard 8:34 row
1,509
Meters
8:34.9
Time
2:50.6
Pace
79
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 114 |
August 18, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 1,509 | 2:50.6 | 70 | 542 | 20 | 111 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 125 |
| 8:34.9 | 526 | 3:24.2 | 41 | 441 | 20 | 97 |
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Workout Graph
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