Georges Gainard 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
111
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 114 |
June 27, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 16 | 141 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 18 | 145 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 145 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 17 | 137 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 16 | 141 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 14 | 140 |
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Workout Graph
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