Georges Gainard 10:13 row
1,622
Meters
10:13.5
Time
3:09.1
Pace
82
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 14 |
| Stroke Count | 180 |
| Drag Factor | 115 |
June 26, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 1,622 | 3:09.1 | 52 | 478 | 14 | 109 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 18 | 122 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 17 | 102 |
| 10:13.5 | 18 | 6:15.0 | 7 | 322 | 9 | 104 |
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Workout Graph
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