Georges Gainard v10:00/2:30r...5 row
10,641
Meters
50:00.0
Time
2:20.9
Pace
606
Calories
139
Heart Rate
| Rest Distance | 1,890 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 12,531 |
| Overall Time | 1:02:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 873 |
| Drag Factor | 117 |
May 16, 2025 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,641 | 2:20.9 | 125 | 730 | 17 | 139 | |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 18 | 138 | |
| r: 2:30 | 375 | ||||||
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 18 | 139 | |
| r: 2:30 | 365 | ||||||
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 18 | 141 | |
| r: 2:30 | 370 | ||||||
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 17 | 139 | |
| r: 2:30 | 351 | ||||||
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 17 | 139 | |
| r: 2:30 | 429 | ||||||
| r1,890 |
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Workout Graph
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