Georges Gainard 18:55 row
3,509
Meters
18:55.9
Time
2:41.8
Pace
185
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 123 |
April 24, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.9 | 3,509 | 2:41.8 | 83 | 584 | 19 | 119 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 130 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 127 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 19 | 123 |
| 18:55.9 | 572 | 3:26.2 | 40 | 437 | 18 | 96 |
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Workout Graph
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