Georges Gainard 17:20 row
3,007
Meters
17:20.8
Time
2:53.0
Pace
155
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 339 |
| Drag Factor | 127 |
April 15, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.8 | 3,007 | 2:53.0 | 68 | 532 | 18 | 115 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 | 129 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 127 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 19 | 106 |
| 17:20.7 | 268 | 4:22.5 | 19 | 366 | 14 | 98 |
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Workout Graph
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