Georges Gainard 13:54 row
2,507
Meters
13:54.3
Time
2:46.3
Pace
133
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
April 02, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.3 | 2,507 | 2:46.3 | 76 | 561 | 18 | 117 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 126 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 129 |
| 13:54.3 | 517 | 3:46.5 | 30 | 403 | 17 | 98 |