Georges Gainard 9:24 row
1,680
Meters
9:24.7
Time
2:48.0
Pace
86
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
March 27, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 1,680 | 2:48.0 | 74 | 553 | 22 | 117 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 23 | 125 |
| 9:24.7 | 786 | 2:48.3 | 73 | 552 | 21 | 109 |