Derek Barnes 5000m SkiErg
5,000
Meters
24:57.1
Time
2:29.7
Pace
270
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 43 |
| Stroke Count | 1087 |
| Drag Factor | 168 |
October 09, 2025 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 5,000 | 2:29.7 | 104 | 658 | 43 | 126 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 44 | 120 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 42 | 123 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 44 | 127 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 660 | 42 | 129 |
| 4:57.8 | 5,000 | 2:28.9 | 106 | 664 | 47 | 131 |
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Workout Graph
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