Derek Barnes 1000m row

1,000

Meters

3:45.7

Time

1:52.8

Pace

70

Calories

145

Heart Rate

Average Watts244
Calories Per Hour1138
Stroke Rate37
Stroke Count140
Drag Factor108

September 16, 2025 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

1000m TT

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.7 1,000 1:52.8 244 1138 37 145
0:45.0 200 1:52.5 246 1146 37 132
0:44.7 400 1:51.7 251 1163 36 143
0:45.0 600 1:52.5 246 1146 37 148
0:45.2 800 1:53.0 243 1134 37 151
0:45.8 1,000 1:54.5 233 1102 38 152

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Workout Graph

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