Derek Barnes 10000m row
10,000
Meters
46:28.1
Time
2:19.4
Pace
575
Calories
64
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 106 |
September 04, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.1 | 10,000 | 2:19.4 | 129 | 744 | 19 | 64 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 20 | 40 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 757 | 18 | 71 |
| 9:15.5 | 6,000 | 2:18.8 | 131 | 749 | 19 | 71 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 20 | 71 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 20 | 71 |
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Workout Graph
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